Belly Dance Workout Class

Dance School

Give Your Beautiful Body the Love it Deserves!

Enhance Flexibility, Increase Energy, Tone Muscles, Lift Anxiety and Depression as you Release Tensions ~ while having FUN!

All are Welcome in our Co-Ed Beg/Int classes with live professional instructors. With decades of combined performing, choreography, and teaching between us, this mother/daughter team have danced all over the USA and abroad. We bring the fun and humor to all our discipline styles while coaching posture and body alignment in our weekly combos.

Belly-dancing is the perfect cross training workout utilizing core muscle groups in an aerobic and isotonic regime. Our carefully structured classes target hips, abs, arms and thighs while the sensuous movements empower fluid expression of the body. Using traditional music and rhythms enhances the intrinsic power of the movements.

The Belly Dance Workout Class is wonderfully addictive. We add a fun, high-energy, fitness twist to this beautiful ancient art. The workout you get from our sessions is designed to tone muscles, enhance flexibility and stretch your joy receptors to the limit! All ages welcome and no experience is required. People with pets, preferred. 

New classes now forming or drop-in Free to your first ongoing class. You'll try the free class ~ but you'll stay for the energizing FUN!

Come Dance With Us!  Heidi & Allegra