As the owner of Body In Balance, I offer in-home personal fitness training, therapeutic exercise and bodywork to adults in the Greater Boston Area. As a client, you can expect to benefit from a multimodal approach that draws upon my clinical experience and in-depth knowledge of anatomy, biomechanics, therapeutic exercise and treatments, and physiology.My fitness sessions are flexible to meet your needs; no gym required! Workouts can take place anywhere that is convenient, such as a park or office, but most clients prefer to exercise at home. In-home exercise programs require little space and equipment, which I provide. Whether you want to lose weight, increase lean muscle mass, become stronger, improve your agility or endurance, or address impairments like strains, sprains, or other musculoskeletal dysfunctions, I have the education and clinical experience to safely help you achieve your goals.
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