Feeding Our Calm

Health Consultant

N Wilcox ST, Medical Lake, Washington, 99022, USA



I am a Certified Health Coach, specializing in helping individuals and families with children. I would like to educate, motivate, and empower everyone who wants to improve their health. I believe that to make a lasting change, the steps have to be simple and sustainable.


The Dr. Sears Traffic Light eating that I teach in the Lean Start individual sessions is exactly that, healthy eating made simple. The Prime Time Health Plan that I offer for adults is a scientifically proven plan for feeling young and living longer.



In both programs you will learn easy changes that you can make right away to improve your health.

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