Chronic pain is a complex problem and is best understood from a holistic perspective. If you have chronic pain, it likely interferes with many aspects of your life (i.e., work, relationships, sleep, mood, intimacy, etc.). Using evidenced based practices and relevant pain science techniques, I will help you learn and implement adaptive ways to cope with your pain, manage your mood more effectively, reduce your pain experience, and increase your overall quality of life. I will assist you in developing the skills and coping strategies needed to get back to a life driven by values, and the things you love, rather than a life driven by pain.
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