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LifeOptions is a wellness business created to help others using all of my experience, training and skills from being an educator, senior administrator & manager, and clinical psychologist. I provide life coaching services and training for those who want help putting the pieces together when facing transitions in their life, education or career. I provide training on disability awareness and special education needs as well. The key elements of Mindfulness is at the core of my work with clients, helping to build awareness and being present in the moment leads to mental, emotional, physical and spiritual wellness. I work with individuals, groups, and corporations. I can help you learn to better manage stress and emotions through the transitions of life, education or career changes. I can help you learn to be still and present leading to clarity, joy and accomplishment of your goals. I look forward to working with you.