Sparks into life

Personal Trainer


With a lifelong passion for cycling and a background in road racing and time trials, I am fully aware of the import role a cycling coach has with their client. As part of the TORQ Performance racing team, I have worked closely with the TORQ Fitness Consultancy to develop training and nutritional strategies for endurance cycling events.

As a level 2&3 cycling coach, personal trainer and nutritional advisor recognised by the UK Register of Exercise Professionals. I will personalise a 'goal specific' training programme via the Today's Plan platform for you. I get great satisfaction supporting clients of all abilities reach their fitness goals. I've road raced at elite level and have won national time trial championship medals.

Personal Bests:

25 miles - 47:43

50 miles - 1:38:13

100 miles - 3:21:00

12 hours - 312.61 miles

24 hours - 527.77 miles

In addition, I support local road safety groups, partitioning for improved cycling infrastructure in Cheshire, Staffordshire and the Peak District area.